A Guilt-free Creamy Chicken Korma Fakeaway

A Guilt-free Creamy Chicken Korma Fakeaway - Today it's Indian takeaway! Slender World brings you a few of their Fakeaway dishes, for you to keep your bridal body fit at the same time as satisfying those cravings for a not-so-good takeaway.

A Guilt-free Creamy Chicken Korma Fakeaway
A Guilt-free Creamy Chicken Korma Fakeaway

If you love an excellent curry but prefer to reject the warm, or are looking for a spicy meal that kids will also enjoy, this tasty chicken korma takeaway dish is best. This milder Indian dish is carefully heating with a delicious sweet taste.

OFFERS 4, READY IN 45 MINUTES

Luscious Poultry Korma

Components:

  • Low-calorie food preparation spray
  • Three bay leaves
  • One cinnamon stick
  • One tsp cardamom seeds, squashed
  • 1/4 tsp ground cloves
  • Two tsp cumin seeds
  • One onion, carefully cut
  • One tablespoon ground coriander
  • 1 tbsp ground cumin
  • Two tsp mild curry powder
  • 3cm piece of origin ginger, peeled as well as finely grated
  • Three garlic cloves, finely squashed
  • 1/2 x 400g can sliced tomatoes
  • Four skinless as well as boneless poultry busts, but right into bite-sized pieces
  • 200ml boiling poultry supply
  • Salt and newly ground black pepper
  • 5 tbsp fat-free all-natural fromage frais
  • Little handful of approximately cut fresh mint, to garnish


Technique:

  • Spray a big non-stick fry pan with reduced calorie food preparation spray as well as the place over a high warm. Include the bay leaves, cinnamon stick, cardamom seeds, cloves, cumin seeds and also onion as well as stir-fry for 5 minutes
  • Add the coriander and also ground cumin, curry powder, ginger, garlic as well as tomatoes and also stir-fry for one more 3-4 minutes
  • Place the hen right into the pan, gather the stock as well as offer the boil
  • Season well, cover securely, reduce the warmth to small as well as simmer carefully for 20-25 mins, mixing occasionally
  • Eliminate the frying pan from the warm and mix in the fromage frais. Scatter over the mint and serve hot with your selection of rice

A Guilt-free Creamy Chicken Korma Fakeaway
A Guilt-free Creamy Chicken Korma Fakeaway

For even more tasty recipes, you could purchase Slimming Globe's Fakeaways recipe book, or head to their website currently! We'll be back next week with the next Fakeaway recipe as well, so maintain your eyes peeled off ...

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